Thich Nhat Hanh - How to See + How to Connect
How to See x 1
How to Connect x 1
Thich Nhat Hanh - How to See
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.
This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
Thich Nhat Hanh - How to Connect
We can restore our inherent connection tonature, each other, our ancestors, and ourselves, and remember our fundamentalgift of belonging. This series is a back-to-basics collectionfrom Thich Nhat Hanh that introduces everyone to the essentials of mindfulnesspractice. With our world experiencing an epidemic ofloneliness, environmental dissociation, and digital overload, this pocket-sizedHow To book reminds us of our crucial need to connect to ourselves, ourancestors, and our planet.
Written with characteristic simplicity andkindness, these wise meditations teach us how to remember, at any time, ourfundamental gift of belonging.