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一行禪師 - 活在正念的愛裡:從慈悲喜捨的練習中,學會愛自己也愛他人

一行禪師 - 活在正念的愛裡:從慈悲喜捨的練習中,學會愛自己也愛他人

Until 2020-06-07T16:00:00.000+00:00 Book Fair Special: 10% off on 3 or more books on selected product(s)

HK$100.00
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一行禪師 - 活在正念的愛裡:從慈悲喜捨的練習中,學會愛自己也愛他人

愛是一切幸福的門檻,也是幸福大道上的鋪路石。
但,要學會愛,不是件容易的事
還好,我們有一行禪師
 

一行禪師以他一貫慈悲卻帶有力量的言語,在書中不僅引用佛經故事、亦穿插生活日常,告訴我們「慈、悲、喜、捨」四無量心的教法,是通往愛的最佳捷徑!

禪師用仔細且實用的步驟,帶著我們以正念、頂禮、說愛語,甚至觀想等方式來修行四無量心,即刻運用就能處在愛的境界,擁有強大的內心力量。

全書深入淺出,讀來時而莞爾、時而感動,透過一行禪師的引領,我們可以不執著,能理解他人、能接納完美和不完美,隨時活在正念的愛裡!

佛陀曾說過,修行真愛有十一種好處:

1. 好眠 
2. 醒來時,感到心境光明舒坦 
3. 不受惡夢騷擾 
4. 廣受喜愛 
5. 可見或不可見的生命都喜歡與之親近 
6. 受諸神護佑 
7. 不受火、毒、刀劍傷害,更不需特別防範 
8. 很容易就可達禪觀境界 
9. 容貌光明清淨 
10. 過世時,心清念明 
11. 往生梵天,繼續修行

還有什麼是比慈悲喜捨更高的智慧呢?
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