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View All / CD, DVD & book / Books / English Publications
Thich Nhat Hanh - How to Eat

Thich Nhat Hanh - How to Eat

HK$100.00
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Description
Thich Nhat Hanh - How to Eat

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
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Delivery Options

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  • SF Express - Home Delivery (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
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  • Hong Kong Post Office - Home Delivery (Delivery 5-7 days, Weight not over 2kg; Please provide Mobile No.; Address must include "Floor" and "Room")
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  • Hong Kong Post Office (Macau, e-Express, Delivery 7-14 days, Weight not over 2kg)
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