{{ 'fb_in_app_browser_popup.desc' | translate }} {{ 'fb_in_app_browser_popup.copy_link' | translate }}

{{ 'in_app_browser_popup.desc' | translate }}

IBS Exhibition Promotion

Earn Member Referral Credits🪙

IBS Exhibition Promotion

Earn Member Referral Credits🪙

IBS Exhibition Promotion

Your Shopping Cart is empty.
{{ (item.variation.media ? item.variation.media.alt_translations : item.product.cover_media.alt_translations) | translateModel }} {{ (item.variation.media ? item.variation.media.alt_translations : item.product.cover_media.alt_translations) | translateModel }}
{{ 'product.bundled_products.label' | translate }}
{{ 'product.bundle_group_products.label' | translate }}
{{ 'product.buyandget.label' | translate }}
{{ 'product.gift.label' | translate }}
{{ 'product.addon_products.label' | translate }}
{{item.product.title_translations|translateModel}}
{{ field.name_translations | translateModel }}

  • {{ childProduct.title_translations | translateModel }}

    {{ getChildVariationShorthand(childProduct.child_variation) }}

{{ 'product.set.open_variation' | translate }}

  • {{ getSelectedItemDetail(selectedChildProduct, item).childProductName }} x {{ selectedChildProduct.quantity || 1 }}

    {{ getSelectedItemDetail(selectedChildProduct, item).childVariationName }}

{{item.variation.name}}
{{item.quantity}}x HK$0 {{ item.unit_point }} Point
Remove
{{addonItem.product.cover_media.alt_translations | translateModel}}
{{ 'product.addon_products.label' | translate }}
{{addonItem.product.title_translations|translateModel}}
{{addonItem.quantity}}x {{ mainConfig.merchantData.base_currency.alternate_symbol + "0" }}
Remove
View All / CD, DVD & book
Thich Nhat Hanh Mindfulness exercises with children：Irrigation wisdom seed of life

Thich Nhat Hanh Mindfulness exercises with children：Irrigation wisdom seed of life

HK$157.00
{{shoplineProductReview.avg_score}} {{'product.product_review.stars' | translate}} | {{shoplineProductReview.total}} {{'product.product_review.reviews' | translate}}
{{amazonProductReview.avg_rating}} {{'product.product_review.stars' | translate}} | {{amazonProductReview.total_comment_count}} {{'product.product_review.reviews' | translate}}
Quantity Product set quantity
Sign in/up now
Add to Wishlist
Sign in/up now
products.quantity_limit99999
This quantity is invalid, please enter a valid quantity.
SOLD OUT

SOLD OUT

Not enough stock. Please adjust your quantity.

{{'products.quick_cart.out_of_number_hint'| translate}}

{{'product.preorder_limit.hint'| translate}}

Limit -1 per order.

{{'products.quick_cart.quantity_of_stock_hint'| translate : {message: quantityOfStock} }}

Please message the shop owner for order details.
Sign in/up now
Add to Wishlist
Sign in/up now
Description
一行禪師　與孩子一起做的正念練習：灌溉生命的智慧種子

就算世界不夠美麗
練習正念，你就可以創造奇蹟！

跟著一行禪師的教導，回到愛和理解，
成為智慧慈悲的自己！

讓我們與孩子一起
跟著一行禪師學習教科書裡沒教的事，比如──
正念呼吸、正念走路、正念吃飯、正念睡覺、正念玩耍……

就在每一個正念鐘聲響起時，
停下正在做的一切，
放下手機、平版、滑鼠與遙控器，
就只是感受所感受的，
讓我們專注在「自己」，
去體會什麼是全然地活著，
以及享受生命的真正美好！
 
　一行禪師說：「我們需要找到讓孩子們喜悅的練習，這非常重要。因為如果我們不能跟孩子們在一起，那就缺了點什麽。一旦讓孩子們參與練習，父母也會覺得開心。」

　本書是一行禪師所教導關於孩子正念練習的完整概述，讓親子與師生都能一起實踐正念、灌溉生命的智慧種子。書中以一行禪師的正念思想為主軸、在梅村社群和孩子們的練習為背景，涵括85個實作活動、多幅彩色精美繪圖、29首音樂歌曲與修習引導，還有來自世界各地參加禪修營者的體驗分享，以及一行禪師與孩子們純真的智慧問答……。透過這些動態或靜態且饒富禪意的正念練習，讓孩子們在自在的環境裡，練習關注身體與自己的感受，覺察當時當刻與學習照顧情緒，從中拓展生命視野與生活經驗。

　正念教育是極具內涵且影響深遠的身心教育。經由閱讀和討論來瞭解正念固然重要，然而其最受推崇之處在於，僅僅簡單的練習就可實證並獲得正念帶來的益處！跟著書中的指引，從每天只做一個正念練習開始、逐漸增加，就能幫助大人與孩子一起釋放壓力、提升專注力與增加自信心，同時處理各種困難的情緒、增進親子／師生關係與互動品質，無論父母、老師或孩子，都能正念地與自己、與彼此同在。
Shipping & Payment

Delivery Options

  • Pick up at Hanli (1-month free storage)
  • SF Express - Home Delivery (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • SF Express - Pick up at SF Locker (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • SF Express - Pick up at SF Stores (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • SF Express - Pick up at SF Service Center (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • SF Express - Pick up at 7-11 (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • SF Express - Pick up at Circle K (Freight Collect, Charged by SF Delivery, Around $30-44 for 1-2KG package)
  • Hong Kong Post Office - Home Delivery (Delivery 5-7 days, Weight not over 2kg; Please provide Mobile No.; Address must include "Floor" and "Room")
  • SF Delivery (Macau 2-3 Days, Freight Collect, Charged by SF Delivery, Around $45-64 for 1-2KG package)
  • SF Express (Taiwan, Delivery 3-5 days, ⚠️⚠️Requires ID Card No. of The Republic of China National Identification Card; download EZ WAY APP for real name authentication. Otherwise, we are unable to send out the package⚠️⚠️)
  • Hong Kong Post Office (Macau, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (China, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Taiwan, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Japan, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Philippine, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Singapore, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Thailand, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Vietnam, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Indonesia, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (South Korea, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Canada, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Australia, New Zealand e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (United Kingdom, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Germany, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (France, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Netherlands, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Switzerland, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Austria, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Denmark, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Belgium, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Finland, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Spain, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Hungary, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Luxembourg, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Norway, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Poland, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Portugal, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Serbia, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Sweden, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Turkey, e-Express, Delivery 7-14 days, Weight not over 2kg)
  • Hong Kong Post Office (Macau, Speedpost, Delivery 1-3 days)
  • Hong Kong Post Office (China, Speedpost, Delivery 1-3 days)
  • Hong Kong Post Office (Taiwan, Speedpost, Delivery 1-3 days)
  • Hong Kong Post Office (Japan, Speedpost, Delivery 1-3 days)
  • Hong Kong Post Office (Philippines, Speedpost, Delivery 2-12 days)
  • Hong Kong Post Office (Singapore, Speedpost, Delivery 2-3 days)
  • Hong Kong Post Office (Thailand, Speedpost, Delivery 1-7 days)
  • Hong Kong Post Office (Vietnam, Speedpost, Delivery 1-7 days)
  • Hong Kong Post Office (Indonesia, Speedpost, Delivery 2-12 days)
  • Hong Kong Post Office (South Korea, Speedpost, Delivery 2-5 days)
  • Hong Kong Post Office (Canada, Speedpost, Delivery 2-12 days)
  • Hong Kong Post Office (Australia, New Zealand, Speedpost, Delivery 2-13 days)
  • Hong Kong Post Office (United Kingdom, Speedpost, Delivery 2-7 days)
  • Hong Kong Post Office (Germany, Speedpost, Delivery 2-12 days)
  • Hong Kong Post Office (France, Speedpost, Delivery 2-12 days)
  • Hong Kong Post Office (Italy, Speedpost, Delivery 1-3 days)
  • Hong Kong Post Office (Taiwan, Surface Registered Mail Packet, Delivery 18-32 days, Weight not over 2kg)
  • DHL (Taiwan and Korea, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (Macau, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (China, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (Japan, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (Singapore, Malaysia, Brunei, Thailand, Philippines and Vietnam, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (USA and Canada, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (United Kingdom, France, Germany, Italy and Switzerland, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (Australia, New Zealand, Delivery 1-3 days) **Please provide Mailing Address in English**
  • DHL (Dubai, Delivery 1-3 days) **Please provide Mailing Address in English**
  • Taiwan Local Delivery （Limited to Santo Palo Pendant only)

Payment Options

  • Credit Card（Visa / MasterCard / UnionPay, Accept Tap ＆ Go Mastercard Consumption Voucher）
  • Google Pay
  • Apple Pay (AMEX)
  • FPS (Shopline Payment)
  • PayMe ( Accept Consumption Voucher )
  • Alipay (HK)_SHOPLINE Payments
  • Octopus ( Accept Consumption Voucher )
  • Paypal (Paypal Express)
  • WeChat Pay
  • Bank Transfer
Customer Reviews
No review for this product

Related Products