Thich Nhat Hanh - How to Connect
We can restore our inherent connection tonature, each other, our ancestors, and ourselves, and remember our fundamentalgift of belonging. This series is a back-to-basics collectionfrom Thich Nhat Hanh that introduces everyone to the essentials of mindfulnesspractice. With our world experiencing an epidemic ofloneliness, environmental dissociation, and digital overload, this pocket-sizedHow To book reminds us of our crucial need to connect to ourselves, ourancestors, and our planet.
Written with characteristic simplicity andkindness, these wise meditations teach us how to remember, at any time, ourfundamental gift of belonging.