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一行禪師 - 怎麼吵

一行禪師 - 怎麼吵

HK$53.00
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一行禪師 - 怎麼吵

當我們深深看進自己的憤怒,
就會看到我們的「仇人」也在受苦。

  【跟一行禪師過日常】
  怎麼吵

  ◆忙碌的現代人往往忘記日常生活中行、住、坐、臥是什麼滋味。本系列用不囉唆卻發人深省的簡短段落,讓人在紛擾世界中,隨時隨地,念念清明。全套完整收集,體會一行禪師的日常禪法。

  ◆一行禪師的方法非常直觀,從聆聽、感受下手,講的是一般人都能體會、理解的方法。尤其是被忙碌生活節奏拉著走的都市人,更能在一切回歸簡單的過程中,找到自己,碰觸生命的肌理,實實在在感受生活的喜悅。

  ◆繁體中文版佐以台灣知名插畫家王春子的作品,陪伴你重新體驗「吵與和」的單純與美好。

  本書主張,透過覺察力,還有對自己和他人的仁慈之心,學習去鬆綁我們與憤怒、依賴、妄想的連結及其帶來的束縛。一行禪師以一貫清晰的理路、慈悲的感染力及幽默感,指出我們一般人在生氣、挫折、失望、錯覺的情境中,是如何反應。同時介紹切實的方法,來轉化我們的想望與困惑。如果人人都學會善待自己的痛苦經驗,就能幫助其他人跨越類似的障礙,讓世界更美好。

  《怎麼吵》是【跟一行禪師過日常】系列的第六本,提供簡單明瞭的指導,任何想要探索正念禪修的人都能深受啟發。書末「和平與和解的練習」列出實際可行的步驟,讓你感受何謂「苦他人之苦,減少無謂的紛爭」。
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  • Hong Kong Post Office (Macau, e-Express, Delivery 7-14 days)
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  • DHL (USA and Canada, Delivery 1-3 days) **Please provide Mailing Address in English**
  • Hong Kong Post Office (Macau, Speedpost, Delivery 1-3 days)

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