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學佛入門Q&A 5 - 禪修入門50問

學佛入門Q&A 5 - 禪修入門50問

HK$60.00
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Description

學佛入門Q&A 5 - 禪修入門50問

如何打開禪門?
50個禪修要領,
讓你掌握修行重點,
依循方法不卡關,
身心安定得自在!


學禪總是遇到這樣的問題:
禪修與靜坐、冥想有何不同?
為何禪修可放鬆與安定身心?
如何選擇適合的禪修方法?
你想知道:
為什麼要禪修?
禪修有哪些基本工?
打坐為何總是不停打妄念?


本書針對禪修新手,
量身設計50個禪修入門問題,
共分四大單元:

1打開禪門
2禪修原來如此
3放鬆有方法
4安心好禪修

幫你掌握禪修入門需要知道的事,
讓你放輕鬆安心學禪!

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